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Kids Eating Broccoli Podcast with Dr. Brad Ellisor - Children's Health, Family Health

Welcome to the Kids eating broccoli podcast where we believe that raising healthy kids shouldn’t be complicated. Our mission is to inspire 20 million families worldwide to take the steps to raise the healthiest generation in our history. We interview some of the world’s leading experts in nutrition, human potential and children’s health as well as extraordinary chefs and foodies, to gain insights into simple, fun and creative ways to introduce natural health into homes across this planet. Making the next generation the best generation.
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Kids Eating Broccoli Podcast with Dr. Brad Ellisor - Children's Health, Family Health
2018
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Feb 22, 2018

Malcolm Saunders of the Light Cellar share all about intuitive eating! My favorite topic!

Feb 8, 2018

I don't care if food dyes cause ADHD and you shouldn't either

Jan 23, 2018

Kids Eating Broccoli with Jennifer Giustra Kozek author the hit book "Healing Without Hurting" and creator of the ADHD Natural/Non Medication Children Support FaceBook Group

Jan 6, 2018

The maple syrup experiment and how this might be the key to good health -  The time I let my daughter have as much maple syrup as she wanted and what it taught me about nutrition

Dec 29, 2017

027 - Healthy kids, healthy adults - Empowering our kids to have healthy relationship with food - Dr. Brad Ellisor - The Truth about ADHD

Dec 8, 2017

A recent study states that the incidence of Alzheimer's is expected to double in the next 30 years - Dr. Brad Ellisor 

Dec 6, 2017

Diabetes cured with diet change, breaking news

Dec 2, 2017

More than half of kids will be obese by age 35 - Dr. Brad Ellisor . Harvard study reveals!

Nov 30, 2017

How we got here and chronic childhood disease

Nov 18, 2017

022 - Dr. Marco Ferrucci - Diabetes, how to control type 1 diabetes and resolve type 2 diabetes with nutrition and lifestyle changes. Eat More Fat!

Oct 27, 2017

Natural and realistic answers to help your ADHD kids

Oct 24, 2017

Andrea Lamont Nazarenko - Helping kids with ADHD perform better in school and at home with nutrition

Oct 16, 2017

019 - Dr. Marco Ferucci shares with us about nutrition, food sensitivities and allergies, how food effects our brain and the gut-brain connection..

Oct 9, 2017

018 - Dr. Jeff Styba teaches about essential oils. Which essential oils are best for ADHD and how they work.

Aug 16, 2017

017 - Adina Pearson on healthy relationships with eating, low stress meal time, getting kids to make healthy choices themselves

Jul 11, 2017

016 Dr. Ben Lerner, best selling author, shares about family health, setting boundaries, teaching kids how health works and much more

Jun 23, 2017

Is the recent news about coconut oil a reason to get loud?

Jun 16, 2017

014 Katie Dalebout - Healthy relationship with food, intuitive eating, eating well and balance in your life.

 

Host of the popular "Let it Out with Katie Dalebout" podcast.  Katie and I discuss her journey to healthy eating with balance and it's application to raising well-rounded, healthy kids.

Jun 6, 2017

Malcolm Saunders from the Light Cellar shares about fermentation, intuitive nutrition and chocolate.

malcolmsaunders.com

thelightcellar.ca

May 16, 2017

012 Dr. Scott Beck - Solutions for families with ADD, ADHD and ASD kids, how to help at home and who to get help from.

Practical tip and strategies for parents to follow.

May 2, 2017

One of the most important gifts we can give to our children is our presence. Our presence to them and our presence to ourselves as an example of being human.

Apr 21, 2017

Do this one thing and your kids will be excited to eat their veggie and other healthy foods you want them to.  We all love to create, it is in our nature as humans.  When we include our kids in the process they become invested and have the desire to eat 

Apr 11, 2017

Sally Fallon Morell of The Weston A Price Foundation shares with us about the best nutrition practices for raising the healthiest most robust children possible.  She draws on her extensive experience and research base to share with us the most important things to eat and to avoid as we navigate our way through this modern jungle of food and food choices.

Mar 31, 2017

This is the story of what compelled me to create the Kids Eating Broccoli podcast

Mar 24, 2017

Same arguments again and again

Specific tools

Consistency

Kids are capable

Parent job -What when and where

Kid job -If and how much

Q’s -Picky eater, specific diet plans for parents, not eating

Guidance is so helpful bc it helps at the beginning of a change

Clear expectations

Valuing the family meal

Particulars of what the meal means, screens, finish plate,

25% more eating with screen

don’t eat at meal and then want snacks?

62% of kids feel like the phone is more important than the kids

align your words and actions

family power hour once a week talk about schedules, experiences, expectations, etc…

family script at the dinner table, make a plan of what you can say different to replace what isn’t working that you have been saying repeatedly.

One year of intentional parenting

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